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Faf Du Plessis 2-Minute Taste-Test On Wellness And Performance

Before you get stuck into the recipe, test your skills in this supa quick 10-step assessment below. Then, try again at the end to see your improvement. 

Click below to begin the assessment.

Start

Question 1 of 10

At an early age, what stood Faf apart from other kids his age?

 

A

Faf was playing with sports cards while they played sports.

B

Faf would compete in the nets with kids much bigger than him.

C

Faf would do magic card tricks, which drew people into a false sense of security.

Question 2 of 10

What does ‘wellness’ mean to Faf?

A

Nutrition. Sleep. Spirit. Mind.

B

Limitless supply of energy drinks.

C

Coffee and donuts.

Question 3 of 10

What is a big danger for professional athletes taking supplements?

A

The danger of putting things in their bodies that may not be legal.

B

Supplements sometimes have a nasty aftertaste.

C

They give athletes too much of an advantage.

Question 4 of 10

What is an essential habit that Faf has embraced as he has gained more experience?

A

Leaving the light on at night.

B

Attending Friday night fight clubs.

C

Sleep.

Question 5 of 10

What is a crucial hack for handling pressure?

A

Performing interpretive dance in meetings.

B

Being present.

C

Swearing in different languages.

Question 6 of 10

What perspective can entrepreneurs learn from Faf’s approach on the field?

A

Win at any cost.

B

Tattoos are a great differentiator.

C

Mistakes could be a great learning experience.

Question 7 of 10

How has DNA testing provided athletes (and entrepreneurs) with an unfair advantage?

A

Having personal data allows individuals to adjust their diet and behaviour for optimal results.

B

DNA tests are a great conversation starter.

C

Publicly showing your DNA results makes you stand out on social media.

Question 8 of 10

What does Faf believe is crucial for individuals to consume in their own wellness journey?

A

Education about nutrition and supplementation.

B

Pastries and soda.

C

Netflix.

Question 9 of 10

What does Faf mix with his coffee every morning? 

A

Six spoonful's of sugar.

B

Collagen.

C

Condensed milk.

Question 10 of 10

What is a primary challenge that Faf is trying to avoid as he progresses with his career?

A

Getting too many leading roles in Bollywood films.

B

Becoming complacent and getting into a comfort zone.

C

Losing without style.

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